FAQs

Do I need to be fit before I start?

No. We coach athletic, professional and recreational gym enthusiasts alike, and many members had never trained with weights before joining. Your programme starts from where you are today.

What is the Pinnacle Movement Rating?

It is our structured movement assessment. We look at how you squat, hinge, lunge, push, pull and rotate, then give you a clear summary of what to work on first. It costs £45 and is the starting point for every personal training programme.

What is the difference between personal training and small group sessions?

Personal training is 1:1, scheduled at your preferred time. Small group development sessions follow your own plan, set with your Lead Coach, but are delivered alongside other members with close contact coaching throughout.

What is Black Tier?

Black Tier is our all-inclusive model, for members who want their training, recovery and nutrition advice managed together by one coaching team. It is arranged through a consultation. Read more about Black Tier.

How much does training cost?

The Pinnacle Movement Rating is £45. Prices for personal training, small group development and yoga depend on the package and number of sessions, so please contact us for current prices.

I have an injury. Can I still train?

In many cases, yes – and training is often part of getting back to full strength. Tell us about it at your consultation. If we think you need to see a physiotherapist or doctor first, we will say so.

What should I bring?

Comfortable clothes you can move in, training shoes and a water bottle. For yoga, mats and blocks are provided.

Do you offer nutrition advice?

Yes. Nutrition advice is part of how we support members alongside their training, and it is built into the Black Tier model.

Where are you based?

Pinnacle Black is at Pure Treatment Rooms, 11-13 Victoria Street, Wetherby, LS22 6RE. See our contact page for a map.

How do I book?

Call us on 01937 326023, email info@pinnacleblack.co.uk, or see how to request a free consult.